Healthy hair isn’t just about using expensive products—it’s a blend of habits, nourishment, and care. Whether your hair is curly, straight, fine, or textured, these core tips can elevate your hair care routine.

1. Wash Your Hair the Right Way

Over washing strips natural oils, while under-washing leads to buildup.

• Oily hair: Every 1–2 days
• Dry/curly hair: Every 3–5 days
  Use lukewarm water, not hot, to prevent dryness.

2. Condition Regularly

Conditioner restores moisture, smooths the cuticle, and reduces breakage. Apply only to lengths and ends, avoiding the scalp.

3. Reduce Heat Styling

Frequent heat weakens hair. When you do use heat:

• Apply a heat protectant
• Keep tools below 180°C (350°F)
• Avoid daily heat use

4. Trim Every 8–12 Weeks

Regular trims help prevent split ends and keep your hair looking healthy.

5. Protect Your Hair While Sleeping

Use:

• Silk/satin pillowcases
• Loose protective hairstyles
  They reduce friction and frizz.

By incorporating these habits into your daily routine.you’ll be on your way to healthier.stronger hair.